Our Hybrid Services

Exercising benefits body and mind by boosting strength, mood, and health, reducing disease risk, and relieving stress - with Hybrid training, take exercise to new levels. 

BRONZE PACKAGE £105

  1. In Depth Consultation at the start of your journey to help map your goals

  2. 1 x 45 Minute PT Session per month to help you stay on track with training

  3. 3 x 15 Minute Online Check-ins per month, to help you maintain progress

  4. Personalised Workout Programme, tailored to your specific goals

  5. Calorie & Macro Guide, to give you a basic understanding of what you should be eating

SILVER PACKAGE £125

  1. In Depth Consultation at the start of your journey to help map your goals

  2. 2 x 45 Minute PT Sessions per month to help you stay on track with training

  3. 2 x 15 Minute Online Check-ins per month, to help you maintain progress

  4. Personalised Workout Programme, tailored to your specific goals

  5. Calorie & Macro Guide, to give you a basic understanding of what you should be eating

  6. Personalised Nutrition Plan, 7 day nutrition plan updated every month and tailored to you

GOLD PACKAGE £215

  1. In Depth Consultation at the start of your journey to help map your goals

  2. 4 x 45 Minute PT Sessions per month to help you stay on track with training

  3. 4 x 15 Minute Online Check-ins per month, to help you maintain progress

  4. Personalised Workout Programme, tailored to your specific goals

  5. Calorie & Macro Guide, to give you a basic understanding of what you should be eating

  6. Personalised Nutrition Plan, 7 day nutrition plan updated every week and tailored to you

  7. Train with a Friend once a Month, this can promote a sense of challenge and camaraderie