Josh Langan Fitness proudly offers a delightful variety of unique programs that you can purchase as one-time transactions, allowing you to choose the perfect fit for your individual fitness journey. Whether you're just starting out or looking to spice up your routine, there's something for everyone to enjoy!

All programmes include the Nutrition, Support and Music Add ons. These can be removed or upgraded through consultation.

4 Week Programme - 2 x 45 Minute sessions per week

8 Week Programme - 2 x 45 Minute sessions per week

12 Week Programme - 2 x 60 Minute sessions per week for the first 6 Weeks, 1x 60 Minute session per week thereafter

14 Week Programme - 2 x 60 Minute sessions per week for the first 6 Weeks, 1x 60 Minute session per week thereafter

Programmes will be tailored to your goals.

Please Note: All sessions need to be used within the time period of the programme.