Our 1-2-1 Services
Train Together, Gain Together!
Imagine this: You stroll into the gym, not just to lift weights, but to tackle the day with your best mate by your side! Training in the gym with a friend isn't just a good idea—it's the secret sauce to smashing your fitness goals while having a whale of a time!
Here’s why gym buddies are the bee's knees:
Motivation Overdrive: Let’s face it, some days you just can’t be bothered. But with a mate waiting for you, those lazy excuses vanish faster than a cheeky chocolate biscuit at tea time!
Spotting Skills, Baby: In a world where every superhero needs a sidekick, you need someone to spot you during those epic lifts. No more worrying about dropping weights on your toes—your mate’s got your back!
Fun and Games: Who says working out has to be all serious? Mix in a bit of friendly competition, silly challenges, or a dance-off between sets, and suddenly, your routine is not just exercise; it’s a laugh-fest!
Accountability Partners: When you know your buddy’s counting on you, it’s easier to stick to your workout plan. Together, you’ll be unveiling those fab abs before you can say “sweaty high-five!”
BRONZE PACKAGE £130 (£65/person)
In Depth Consultation at the start of your journey to help map your goals
2 x 45 Minute PT Sessions per month to help you stay on track with training
Personalised Workout Programme, tailored to your specific goals
Calorie & Macro Guide, to give you a basic understanding of what you should be eating
SILVER PACKAGE £220 (£110/person)
In Depth Consultation at the start of your journey to help map your goals
4 x 45 Minute PT Sessions per month to keep you powering through your journey
Personalised Workout Programme, tailored to your specific goals
Calorie & Macro Guide, to give you a basic understanding of what you should be eating
Personalised Nutrition Plan, 7 day nutrition plan updated every month and tailored to you
GOLD PACKAGE £360 (£180/person)
In Depth Consultation at the start of your journey to help map your goals
8 x 45 Minute PT Sessions per month to guide you all the way to achieving your goals
Personalised Workout Programme, tailored to your specific goals
Calorie & Macro Guide, to give you a basic understanding of what you should be eating
Personalised Nutrition Plan, 7 day nutrition plan updated every week and tailored to you