Our 1-2-1 Services

Train Together, Gain Together!

Imagine this: You stroll into the gym, not just to lift weights, but to tackle the day with your best mate by your side! Training in the gym with a friend isn't just a good idea—it's the secret sauce to smashing your fitness goals while having a whale of a time!

Here’s why gym buddies are the bee's knees:

  1. Motivation Overdrive: Let’s face it, some days you just can’t be bothered. But with a mate waiting for you, those lazy excuses vanish faster than a cheeky chocolate biscuit at tea time!

  2. Spotting Skills, Baby: In a world where every superhero needs a sidekick, you need someone to spot you during those epic lifts. No more worrying about dropping weights on your toes—your mate’s got your back!

  3. Fun and Games: Who says working out has to be all serious? Mix in a bit of friendly competition, silly challenges, or a dance-off between sets, and suddenly, your routine is not just exercise; it’s a laugh-fest!

  4. Accountability Partners: When you know your buddy’s counting on you, it’s easier to stick to your workout plan. Together, you’ll be unveiling those fab abs before you can say “sweaty high-five!”

BRONZE PACKAGE £130 (£65/person)

  1. In Depth Consultation at the start of your journey to help map your goals

  2. 2 x 45 Minute PT Sessions per month to help you stay on track with training

  3. Personalised Workout Programme, tailored to your specific goals

  4. Calorie & Macro Guide, to give you a basic understanding of what you should be eating

SILVER PACKAGE £220 (£110/person)

  1. In Depth Consultation at the start of your journey to help map your goals

  2. 4 x 45 Minute PT Sessions per month to keep you powering through your journey

  3. Personalised Workout Programme, tailored to your specific goals

  4. Calorie & Macro Guide, to give you a basic understanding of what you should be eating

  5. Personalised Nutrition Plan, 7 day nutrition plan updated every month and tailored to you

GOLD PACKAGE £360 (£180/person)

  1. In Depth Consultation at the start of your journey to help map your goals

  2. 8 x 45 Minute PT Sessions per month to guide you all the way to achieving your goals

  3. Personalised Workout Programme, tailored to your specific goals

  4. Calorie & Macro Guide, to give you a basic understanding of what you should be eating

  5. Personalised Nutrition Plan, 7 day nutrition plan updated every week and tailored to you