In-depth Client Consultation: At Josh Langan Fitness, we believe in the importance of understanding our clients on a deeper level. Our in-depth client consultation allows us to tailor each training programme specifically to their goals, needs, and preferences. We pride ourselves on creating a customised 1-week training programme that is updated every 4 weeks to ensure continuous progress and keep things fresh. With weekly check-ins, we are able to track our clients' development closely and provide ongoing support and motivation throughout their fitness journey.