Welcome to the world of

Josh Langan Fitness

At Josh Langan Fitness (JLF), we get it—fitness isn’t a one-size-fits-all kinda deal. That’s why we serve up a menu of flexible packages and options tailored just for you! Whether you’re craving 1-on-1 sessions at The Gym Group Isle of Wight, gearing up for Military or workplace training, or tackling the intense world of HYROX, JLF’s got your back (and your biceps). Whatever your fitness flavor, we’re here to help you crush it without breaking the bank—only breaking in to a healthier, happier you!

Logo for Josh Langan Fitness featuring a muscular man with flexed arms holding a barbell with a landscape background, with the text "JOSHLANGANFITNESS" and "fitness for life".

Here are a few super handy buttons designed to help you save your precious time with ease!

1-2-1 Training
Store
Testimonials
Weekly Blog

For all one-off sessions and bulk buy sessions, please fill out the contact form, or book in for a consultation call.

For all programs and recipes please visit the store.

Get in Touch!

Let's chat about your fitness journey and see how we can work together to achieve your goals. Remember, every step counts towards a healthier you!